I am honored to work with many clients who have experienced trauma in their lives. Trauma often shows up in ways that don’t always make sense — such as anxiety, emotional numbness, difficulty in relationships, hypervigilance, or feeling stuck in patterns that are hard to change.
My approach emphasizes safety, collaboration, and choice. Therapy moves at your pace, with a focus on helping your nervous system feel more regulated and supported, rather than pushing you to revisit painful experiences before you’re ready. My goal is to help you feel more grounded, connected, and empowered in your daily life, honoring your resilience while supporting meaningful, sustainable healing.
